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Well aint going up but aint going down ether :O
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161.0 kg
Lost so far: 44.0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1818 kcal
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Fat: 88.10g | Prot: 74.05g | Carbs: 182.05g.
Breakfast: Fried Egg, 45 Calories and Delightful 100% Whole Wheat Bread, Spam Classic, Light & Fit Yogurt - Cherry Vanilla, Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee. Lunch: Bush's Best Country Style Baked Beans, Kwik Trip Hot Dog Buns, Old Wisconsin Old Wisconsin Natural Casing Wieners. Dinner: Bush's Best Country Style Baked Beans, romans noodles. more...
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4810 kcal
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Exercise:
Desk Work - 6 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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lionpete's Weight History
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