Weigh In record (no journal entry) for 06 November 2020
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42.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1069 kcal
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Fat: 89.45g | Prot: 60.28g | Carbs: 13.02g.
Breakfast: Midori Ширатаки Спагетти, Доброфлот Сайра Тихоокеанская Натуральная с Добавлением Масла. Lunch: Китайская Капуста, Delicato Кокосовое Масло, Окское Яйцо Отборное. more...
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Losing 0.5 kg a Week
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Asia.shams2004's Weight History
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