Weigh In record (no journal entry) for 07 September 2013
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94.8 kg
Lost so far: 54.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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952 kcal
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Fat: 45.06g | Prot: 49.77g | Carbs: 85.27g.
Lunch: Fortune Cookie, White Rice, General Tso (General Gau) Chicken. Snacks/Other: Kellogg's Special K Pastry Crisps - Chocolatey Delight. more...
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steady weight
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inmsweantitrust's Weight History
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