Weigh In record (no journal entry) for 06 November 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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974 kcal
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Fat: 39.96g | Prot: 48.50g | Carbs: 105.85g.
Breakfast: Сочень с Творогом, Окей Груша Конференс, Чай, Ламбер Сыр Ламбер 50%, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Минтай Жареный, Гречка Отварная. more...
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steady weight
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