macaroniinny's Journal, 27 Dec 10

4 day eat fest for the holidays does not a good weigh in make...but it was well worth it!

55.6 kg Lost so far: 5.7 kg.    Still to go: 1.1 kg.    Diet followed: Poorly.

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2411 kcal

Fat: 70.47g | Prot: 76.00g | Carbs: 212.32g.   Breakfast: apple and oats pancakes. Lunch: french bread, cheese fondue, italian sausage sandwich. Dinner: frosting, marble cake, tortilla chips, pace hot salsa, queso, fajita seasoning, strip steak, Green Peppers, onion, lettuce, cheddar cheese, flour tortillas. Snacks/Other: Port, red wine, white wine. more...

1706 kcal

Exercise: Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...