Weigh In record (no journal entry) for 05 November 2020
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72.1 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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2291 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours, Cooking - 1 hour, Sleeping - 13 hours and 30 minutes, Driving - 1 hour. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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