Weigh In record (no journal entry) for 05 November 2020
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108.4 kg
Lost so far: 18.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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2300 kcal
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Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g.
Breakfast: Off WOE. more...
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Gaining 0.1 kg a Week
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