Weigh In record (no journal entry) for 05 November 2020
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77.9 kg
Lost so far: 7.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1808 kcal
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Fat: 70.12g | Prot: 60.94g | Carbs: 233.88g.
Breakfast: Papa Pita Greek Pita Flat Bread, Morningstar Farms Veggie Breakfast Bacon Strips, Fried Egg , Black Olives. Lunch: Hershey's Milk Chocolate Bar (Snack Size), Flipz Milk Chocolate Covered Pretzels. Dinner: Pasta with Vegetables, Fresh Express Pear Gorgonzola Salad Kit. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers, Tillamook Very Veggie Farmstyle Cream Cheese Spread, Tillamook Medium Cheddar Cheese Sliced. more...
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Losing 0.0 kg a Week
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Cammy Jo's Weight History
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