Weigh In record (no journal entry) for 05 November 2020
|
101.7 kg
Lost so far: 0.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1250 kcal
|
Fat: 58.07g | Prot: 70.24g | Carbs: 115.68g.
Lunch: McDonald's French Fries (Medium), McDonald's Chicken & Bacon Signature McWrap with Grilled Chicken. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Cavendish Farms Potato Wedges, Baked or Broiled Fish. Snacks/Other: Lindt Milk Chocolate . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinKeg's Weight History
|