Weigh In record (no journal entry) for 05 November 2020
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47.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1709 kcal
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Fat: 69.50g | Prot: 49.98g | Carbs: 224.52g.
Breakfast: Kirkland Signature Brie Double Creme, M & M's Milk Chocolate Candies, Maynards Fuzzy Peach (Pouch), Nestle Aero (Mini), Clémentines. Lunch: Framboises, Nestle Rolo Ice Cream, Gioia Capocollo, Dempster's Pita Pockets. Dinner: Nestle Aero (Mini), Kit Kat Mini Kit Kat Bar, Nestle Rolo Ice Cream, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Kit Kat Mini Kit Kat Bar, Selection Milk Chocolate Chips , Cookie aux Pépites de Chocolat, Clémentines, Pommes Gala. more...
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Losing 0.1 kg a Week
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jdozuejxj's Weight History
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