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🤸
💪🏼🎯🙏🏻
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44.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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936 kcal
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Fat: 58.65g | Prot: 64.52g | Carbs: 32.10g.
Lunch: Molho de Soja (Shoyu), Coca-Cola Coca-Cola Zero (Lata), Cebolas, Alface, Chuchu Cozido, Cenouras Cozidas, Pepino (Descascado), Carne de Vaca, Seara Coxinhas Das Asas Temperadas. Dinner: Piá Queijo Prato Lanche, Bolo de Farinha de Maracujá C/ Chocolate. more...
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Losing 0.4 kg a Week
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