Weigh In record (no journal entry) for 05 November 2020
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81.7 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1631 kcal
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Fat: 61.50g | Prot: 106.50g | Carbs: 198.20g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Frigo Light String Cheese, Toasted White Bread . Lunch: Lay's Cheddar & Sour Cream Potato Chips, Hissho Sushi Philadelphia Roll, Meijer Honey Ham and Cheddar Pretzel Roll Sliders . Dinner: Great Value Hamburger Buns, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Morningstar Farms Veggie Grillers Original, Trader Joe's 4% Cottage Cheese. more...
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2277 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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 Comments
you look very nice but I could not survive on what you had in the photo of tomatoes and chicken.
05 Nov 20 by member: coyotesp
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While I do look nice...I rarely eat chicken and certainly wouldn't take a pic of it. I'm currently eating Cheddar and sour cream potato chips. I do love a good tomato though!❤️
05 Nov 20 by member: davidsprincess
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Thanks Petra...busy busy!
05 Nov 20 by member: davidsprincess
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05 Nov 20 by member: jenny3781
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Lolll whattt.. coyotes, that’s random.
05 Nov 20 by member: newnamewhodis
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I like the way you get down !! ⬇️⬇️ 😆
Nice work
05 Nov 20 by member: blessed0989
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davidsprincess's Weight History
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