Weigh In record (no journal entry) for 05 November 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
608 kcal
|
Fat: 15.30g | Prot: 64.41g | Carbs: 53.44g.
Breakfast: Сушеная Клюква, Мистраль Овсяные Хлопья, Вареное Яйцо, Кофе с Молоком. Lunch: Куриное Филе. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natula82's Weight History
|