Weigh In record (no journal entry) for 05 November 2020
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65.7 kg
Lost so far: 28.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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995 kcal
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Fat: 62.10g | Prot: 48.90g | Carbs: 63.94g.
Breakfast: Яйцо Куриное, Danone Творог Мягкий 5%, Магнит Банан. Dinner: Spainolli Оливки Черные без Косточек, Хохланд Творожный Сыр с Зеленью, Огурец (с Кожурой), Красный Лук, Помидоры Черри. more...
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Losing 2.1 kg a Week
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Лика Джачвлиани's Weight History
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