Weigh In record (no journal entry) for 04 November 2020
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120.0 kg
Lost so far: 10.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1236 kcal
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Fat: 60.99g | Prot: 98.66g | Carbs: 78.03g.
Breakfast: Café, Maní Tostado en Seco (Salado), Aguacate, Sardinas en Aceite (Enlatadas). Lunch: Pechuga de Pollo a la Plancha, Chuleta de Cerdo, Aguacate. Dinner: Pechuga de Pollo sin Piel, Tomates. Snacks/Other: Guarina Saladitas. more...
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Losing 0.6 kg a Week
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 Comments
04 Nov 20 by member: mrsbee1016
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Thanks mrsbee1016
I’m going for more!!!!
05 Nov 20 by member: 100286806ab
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100286806ab's Weight History
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