selena-sany's Journal, 05 Nov 20

Weigh In record (no journal entry) for 05 November 2020

55.7 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

847 kcal

Fat: 32.07g | Prot: 40.86g | Carbs: 107.89g. Breakfast: 煮鸡蛋, 油饼, 豆腐脑. Lunch: 花生, 红烧豆腐, 米饭. Dinner: 香蕉, 苹果（去皮）. more...

1553 kcal

Exercise: Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...

steady weight


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selena-sany's Weight History