xPanpanx's Journal, 04 Nov 20

Weigh In record (no journal entry) for 04 November 2020
59 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:
1642 kcal Fat: 66.51g | Prot: 68.97g | Carbs: 194.03g.   Breakfast: Bio Village Pain d'épices au Miel. Lunch: Kaki, Dia Oignons Frits, Saint Agur Fromage à Pâte Persillée, Aoste Coppa, Épi d'or Muffins Complets. Dinner: Panzani Nouilles Fines , Brocoli, Champignons, Poivrons Rouges Doux, Escalope de Poulet, Suzi Wan Lait de Coco. Snacks/Other: Starbucks Caffè Latte, Paquito Mélange Japonais, Kinder Délice. more...
129 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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xPanpanx's Weight History


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