Weigh In record (no journal entry) for 04 November 2020
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102.6 kg
Lost so far: 3.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1136 kcal
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Fat: 52.57g | Prot: 26.86g | Carbs: 137.45g.
Breakfast: Starbucks Pumpkin Cream Cold Brew (Venti). Lunch: Egg, Publix Baking Potatoes, Cooked Carrots, Fresh Pork Sausage . Dinner: Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Cookie. more...
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Losing 0.1 kg a Week
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Brissetlara's Weight History
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