Pugcrazy's Journal, 06 Sep 13

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Weigh In record (no journal entry) for 06 September 2013

81.7 kg Lost so far: 14.0 kg. Still to go: 20.5 kg. Diet followed: 100%.

View Diet Calendar, 06 September 2013:

520 kcal

Fat: 15.50g | Prot: 29.00g | Carbs: 69.00g. Breakfast: Kashi Layered Granola Bar - Dark Chocolate Coconut. Lunch: IHOP Simple & Fit Two x Two x Two. more...

2249 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Pugcrazy's Weight History

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Pugcrazy's Journal, 06 Sep 13

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Pugcrazy's Weight History