Weigh In record (no journal entry) for 04 November 2020
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125.5 kg
Lost so far: 23.5 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1689 kcal
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Fat: 76.87g | Prot: 69.73g | Carbs: 170.58g.
Breakfast: Fried Egg Sandwich. Lunch: Ajinomoto Vegetable Gyoza Dumplings, Wagamama Yaki Soba. Dinner: Amy's No Chicken Noodle Soup. Snacks/Other: Archway Cookies Wedding Cake Cookies. more...
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Gaining 2.4 kg a Week
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inmsweantitrust's Weight History
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