Weigh In record (no journal entry) for 04 November 2020
|
155.1 kg
Lost so far: 19.5 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
290 kcal
|
Fat: 21.91g | Prot: 20.87g | Carbs: 1.16g.
Breakfast: Nature's Place Uncured Bacon , Egg. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|