Weigh In record (no journal entry) for 06 September 2013
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94.8 kg
Lost so far: 54.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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950 kcal
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Fat: 48.00g | Prot: 40.00g | Carbs: 92.00g.
Breakfast: Dr. Pepper Dr. Pepper Ten (Can), Stonyfield Farm Oikos Organic Nonfat Strawberry Greek Yogurt. Lunch: Dr. Pepper Dr. Pepper Ten (Can), Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: Dr. Pepper Dr. Pepper Ten (Can). more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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