Treasurehunter3754's Journal, 06 Sep 13

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 September 2013

69.9 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2013:

630 kcal

Fat: 29.00g | Prot: 59.50g | Carbs: 32.00g. Breakfast: Light & Fit Greek - Strawberry. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Kellogg's Special K Original Cereal. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Hormel Original Pepperoni Slices. more...

2230 kcal

Exercise: Shopping - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 06 Sep 13

Submit a Comment

Treasurehunter3754's Weight History