Weigh In record (no journal entry) for 04 November 2020
|
70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
388 kcal
|
Fat: 10.99g | Prot: 22.43g | Carbs: 54.10g.
Breakfast: Помидоры, Банан, Сливы, Куриная Отбивная. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rit_tyan's Weight History
|