Weigh In record (no journal entry) for 06 September 2013
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90.9 kg
Lost so far: 3.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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1581 kcal
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Fat: 51.83g | Prot: 77.85g | Carbs: 166.63g.
Breakfast: Coffee with Cream and Sugar. Lunch: Meat Filled Ravioli. Dinner: Chicken Leg, Yellow Rice, Regular Beer. Snacks/Other: Oreo Birthday Cake. more...
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Losing 2.9 kg a Week
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Gregbeinghealthy's Weight History
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