Vickiauntmick's Journal, 06 Sep 13

Weigh In record (no journal entry) for 06 September 2013
104.3 kg Lost so far: 0 kg.    Still to go: 36.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2013:
1607 kcal Fat: 47.47g | Prot: 29.31g | Carbs: 275.51g.   Breakfast: Pears, Pineapple, Watermelon, Blueberries, Kale. Lunch: Bananas, Lettuce Salad with Assorted Vegetables, Garlic, Avocados. Dinner: Horseradish Sauce, Crispy dill pickles, White Rice, Cauliflower, Carrots, White Potatoes (Flesh and Skin), S&B Foods Golden Curry Sauce Mix - Hot. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds, VitaFusion Womens MultiVitamin. more...
3449 kcal Exercise: Bicycling (slow) - 11/mph - 36 minutes, Desk Work - 8 hours, Resting - 4 hours and 34 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
Gaining 3.3 kg a Week

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Vickiauntmick's Weight History


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