Weigh In record (no journal entry) for 04 November 2020
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66 kg
Lost so far: 28.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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974 kcal
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Fat: 30.59g | Prot: 49.18g | Carbs: 126.34g.
Breakfast: Мандарины, Голден Яблоко , Яйцо Куриное, Домик в деревне Творог 5%. Dinner: Яблоко Желтое, Президент Масло Сливочное 82%, Европа Гречка. more...
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Losing 4.9 kg a Week
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Лика Джачвлиани's Weight History
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