Weigh In record (no journal entry) for 06 September 2013
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54.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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1269 kcal
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Fat: 40.67g | Prot: 68.84g | Carbs: 160.99g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Azúcar Morena, Té Verde, Melocotones, Aceite de Oliva, Tomates, Heinz Ketchup, Hochland Queso Fundido en Lonchas, Mercadona Hamburguesa Pavopollo, Hacendado Maxi Hamburguesa. Dinner: Danone Copa, Hacendado Mejillones al Natural, Casa Tarradellas Pizza Rustica. Snacks/Other: Azúcar Morena, Café con Leche Descremada. more...
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1957 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 1 hour and 3 minutes, Desk Work - 6 hours, Resting - 8 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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