selena-sany's Journal, 04 Nov 20

Weigh In record (no journal entry) for 04 November 2020
55.7 kg Lost so far: 15.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:
827 kcal Fat: 39.66g | Prot: 49.23g | Carbs: 70.58g.   Breakfast: 奶茶(天美华乳), 卷饼, 煮鸡蛋. Lunch: 香蕉, 煮鸡蛋, 炒大白菜, 豆腐, 烤制或是烘焙鸡大腿 . more...
1845 kcal Exercise: Grocery Shopping - 20 minutes, Arc Trainer - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


selena-sany's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.