Weigh In record (no journal entry) for 03 November 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1029 kcal
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Fat: 26.51g | Prot: 47.06g | Carbs: 149.50g.
Breakfast: Шарлотка с Яблоками. Lunch: Борщ. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Макароны Отварные. Snacks/Other: Овсяное Печенье, Золотой Колос Слойка с Корицей. more...
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Gaining 1.8 kg a Week
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juliabezzybova's Weight History
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