Weigh In record (no journal entry) for 03 November 2020
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85.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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295 kcal
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Fat: 12.50g | Prot: 7.52g | Carbs: 30.91g.
Breakfast: Campina Сливки для Кофе 10%, Bombbar Овсяное Печенье Ореховый Микс, Дикси Мандарины. more...
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Gaining 3.0 kg a Week
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Mrkotovas's Weight History
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