Weigh In record (no journal entry) for 03 November 2020
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66.7 kg
Lost so far: 27.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1276 kcal
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Fat: 59.07g | Prot: 134.51g | Carbs: 47.31g.
Breakfast: Яйцо Куриное, Данон Творог Мягкий 5%, Магнит Банан. Dinner: Coffee Like Латте (300мл), Запеченный или Жареный Лосось. more...
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Gaining 1.2 kg a Week
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Лика Джачвлиани's Weight History
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