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今天吃的有点过分了……早上一个肉包子，中午酸菜排骨汤，杂蔬，牛排…晚上问到很香的印度咖喱味道也点了羊肉咖喱的外卖配上garlic naan…7点半又来了点冰淇淋……明天体重肯定爆表😂😂😂…明天不准备看体重了…明后天要调整下饮食了……
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55.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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438 kcal
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Fat: 17.71g | Prot: 27.33g | Carbs: 44.99g.
Breakfast: 大肉包. Lunch: 黑椒牛排. more...
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Losing 0.7 kg a Week
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houlianpuche's Weight History
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