Weigh In record (no journal entry) for 03 November 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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999 kcal
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Fat: 25.27g | Prot: 24.05g | Carbs: 63.23g.
Breakfast: Меридиан Кижуч Слабосоленый, Сыр Сулугуни, Мёд, Dr. Korner Хлебец Гречневый, Коровка из Кореновки Творог 2%, Банан, Лаваш Армянский. Lunch: Бахрома Пахлава. more...
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Gaining 8.8 kg a Week
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Alinka110586's Weight History
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