Weigh In record (no journal entry) for 03 November 2020
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59.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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970 kcal
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Fat: 49.09g | Prot: 47.82g | Carbs: 87.27g.
Lunch: 아이파머스 해가준 사과생즙, 후디스 그릭요거트 저지방, 바나나, 구운계란. Dinner: 한살림 녹차쿠키, 마쉬 멜로우, 프리고 스트링치즈, 목우촌 프랑크소시지, 시금치, 계란후라이. more...
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Losing 4.2 kg a Week
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yumyammy's Weight History
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