Weigh In record (no journal entry) for 29 October 2020
|
81.2 kg
Lost so far: 98.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1356 kcal
|
Fat: 101.43g | Prot: 84.47g | Carbs: 33.00g.
Breakfast: Nunaturals Cocoa Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Cocoa Powder (Unsweetened), Snak Club Sunflower Kernels, Albertsons Heavy Whipping Cream . Lunch: Hidden Valley Buttermilk Ranch Dressing, Schlotzsky's Deli Ham & Turkey Chef Salad, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Red Onions, Mushrooms, Hormel Original Pepperoni Slices, Tomato Paste, Kirkland Signature Mexican Style Blend Cheese, Fresh Pork Sausage. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|