Pugcrazy's Journal, 05 Sep 13

Weigh In record (no journal entry) for 05 September 2013
82.0 kg Lost so far: 13.7 kg.    Still to go: 20.8 kg.    Diet followed: 100%.

View Diet Calendar, 05 September 2013:
959 kcal Fat: 42.38g | Prot: 61.62g | Carbs: 91.62g.   Breakfast: Boiled Egg. Lunch: Trader Joe's Crumbled Goat Cheese, Frank's Red Hot Buffalo Wing Sauce, Jell-O Sugar Free Strawberry Gelatin, Hillshire Farm Deli Select Oven Roasted Turkey Breast, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Allens Squash with Vidalia Onions. Dinner: Apple Pecan Chicken Salad (Half-Size), 14" Brooklyn Deluxe Feast Pizza. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
2471 kcal Exercise: Desk Work - 8 hours, Swimming (slow) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pugcrazy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.