Weigh In record (no journal entry) for 05 September 2013
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82.0 kg
Lost so far: 13.7 kg.
Still to go: 20.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2013:
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959 kcal
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Fat: 42.38g | Prot: 61.62g | Carbs: 91.62g.
Breakfast: Boiled Egg. Lunch: Trader Joe's Crumbled Goat Cheese, Frank's Red Hot Buffalo Wing Sauce, Jell-O Sugar Free Strawberry Gelatin, Hillshire Farm Deli Select Oven Roasted Turkey Breast, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Allens Squash with Vidalia Onions. Dinner: Apple Pecan Chicken Salad (Half-Size), 14" Brooklyn Deluxe Feast Pizza. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
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2471 kcal
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Exercise:
Desk Work - 8 hours, Swimming (slow) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Pugcrazy's Weight History
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