Weigh In record (no journal entry) for 02 November 2020
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82.0 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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754 kcal
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Fat: 38.20g | Prot: 23.94g | Carbs: 46.96g.
Breakfast: Cheese Roll, Coffee with Milk and Sugar. Dinner: Beef or Meat Gravy (Home Recipe), Boiled Potato (without Peel), Beef Stew Meat. Snacks/Other: Prosecco. more...
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Gaining 1.0 kg a Week
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sunnyingrid's Weight History
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