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I need MORE physical and social activity.
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2020:
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2219 kcal
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Fat: 89.32g | Prot: 84.54g | Carbs: 276.10g.
Breakfast: Campbell's Classic Chicken Noodle Soup. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Mars Milky Way (Minis), Starburst Original Fruit Chews, Starburst Original Fruit Chews, Mars Milky Way (Minis), Peanut Butter Sandwich, Ham and Cheese Sandwich . more...
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steady weight
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skydiverjim's Weight History
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