Treasurehunter3754's Journal, 05 Sep 13

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Weigh In record (no journal entry) for 05 September 2013

70.0 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2013:

882 kcal

Fat: 57.75g | Prot: 75.70g | Carbs: 14.85g. Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Original Pepperoni Slices, Extra Sharp White Cheddar Cheese. Dinner: Cooked Asparagus (from Fresh), Boneless Skinless Chicken Breasts. Snacks/Other: Light & Fit Greek - Strawberry. more...

2331 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Treasurehunter3754's Journal, 05 Sep 13

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Treasurehunter3754's Weight History