Weigh In record (no journal entry) for 05 September 2013
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59.6 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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2083 kcal
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Fat: 102.42g | Prot: 44.82g | Carbs: 244.23g.
Breakfast: Marble mini loaf cake, vanilla soy latte (grande). Lunch: Original Cookie, Mozzarella Cheese (Whole Milk), White Bread, Walnut Pieces. Dinner: Double Caramel. Snacks/Other: Dove Hot Chocolate, Sugar. more...
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2264 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Desk Work - 2 hours and 32 minutes, Running - 8/mph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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PizzaLover88's Weight History
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