2ManyCurves's Journal, 05 Sep 13

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Weigh In record (no journal entry) for 05 September 2013

104.9 kg Lost so far: 8.7 kg. Still to go: 43.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2013:

478 kcal

Fat: 6.60g | Prot: 30.98g | Carbs: 75.09g. Breakfast: Skim or Nonfat Milk (Calcium Fortified), Cheerios. Lunch: Muller Corner Greek Style - Strawberry, Nalley Turkey Chili Con Carne with Beans. more...

2579 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

Losing 3.8 kg a Week

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2ManyCurves's Journal, 05 Sep 13

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2ManyCurves's Weight History