Weigh In record (no journal entry) for 02 November 2020
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98.9 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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938 kcal
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Fat: 49.53g | Prot: 41.52g | Carbs: 76.86g.
Breakfast: Coffee with Skim Milk. Lunch: Celery, Green Cabbage, Sodexo Steamed Broccoli & Red Peppers, Lipton Diet Iced Tea with Lemon, Sargento Muenster Cheese, Tuna Fish Salad. Snacks/Other: Sugar Cookies (Includes Vanilla) . more...
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Gaining 0.6 kg a Week
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Elihu Feldman's Weight History
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