Weigh In record (no journal entry) for 02 November 2020
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60.1 kg
Lost so far: 0.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1613 kcal
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Fat: 72.17g | Prot: 49.73g | Carbs: 197.19g.
Breakfast: 후디스 그릭요거트 저지방, 바나나, 구운계란. Lunch: 바나나, 구운계란. Dinner: 오리온 포카칩 오리지널 (66g), 오리온 썬칩 (80g), 후디스 그릭요거트 저지방. Snacks/Other: 바나나, 매일 아몬드브리즈 오리지널. more...
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Losing 6.3 kg a Week
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yumyammy's Weight History
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