Weigh In record (no journal entry) for 02 November 2020
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69.5 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1121 kcal
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Fat: 59.38g | Prot: 64.19g | Carbs: 88.13g.
Breakfast: Brown Sugar , Apples , Coffee with Milk, Eggo Original Waffles. Lunch: Good Foods Lemon Seared Trout. Dinner: Good Foods Tuscan Style Sausage Ribollita. more...
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Gaining 1.9 kg a Week
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Carbon06's Weight History
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