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Sigh.
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53.5 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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974 kcal
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Fat: 49.63g | Prot: 41.45g | Carbs: 110.55g.
Lunch: Strawberries , Kellogg's All Bran Buds, Bell Peppers, Philadelphia Garden Vegetable Cream Cheese, Flatout Italian Herb Flatbread , Maple Leaf Natural Selection Italian Style Cooked Ham, Kraft Fat Free Italian Dressing, Lettuce, Cucumber (with Peel) , Bell Peppers, Grape Tomatoes. Dinner: Kelsey's Greek Salad (with Dressing), Boston Pizza Baked French Onion Soup. more...
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Gaining 4.4 kg a Week
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