Weigh In record (no journal entry) for 02 November 2020
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73 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1928 kcal
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Fat: 74.28g | Prot: 83.71g | Carbs: 249.37g.
Breakfast: 1% Fat Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch. Lunch: Coffee (French Flavor Powder, Instant, with Sugar) . Dinner: Pickles, Buckwheat , 44th Street Beef Pot Roast in Rich Gravy, Soup. Snacks/Other: Oat Bran Cereal made with Milk, Quaker Crispy Minis Cheddar, Broccoli , Renee's Gourmet Garden Ranch Dip, Compliments Whole Baby Carrots, Fontaine Sante Hummus, Potato Chips, Potato Chips, Nestle Smarties (10g), Kit Kat Mini Kit Kat Bar. more...
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Gaining 2.8 kg a Week
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natkusendova321's Weight History
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