AllieLittles's Journal, 04 Sep 13

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Weigh In record (no journal entry) for 04 September 2013

59.4 kg Lost so far: 22.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2013:

1681 kcal

Fat: 41.86g | Prot: 59.24g | Carbs: 273.85g. Breakfast: Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Chobani Nonfat Blackberry Greek Yogurt. Lunch: Pepsi Pepsi (Can), Pizza with Meat. Dinner: Sushi with Vegetables and Seafood, Kroger Japanese Seaweed Salad (Wakame). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1681 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Losing 8.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 04 Sep 13

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AllieLittles's Weight History