Weigh In record (no journal entry) for 02 November 2020
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56.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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909 kcal
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Fat: 35.20g | Prot: 55.55g | Carbs: 100.31g.
Breakfast: 猪肉包子, 烧饼, 煮鸡蛋, 白米粥. Lunch: 苹果（去皮）, 豆皮, 菠菜, 辣子鸡, 煮鸡蛋. Dinner: 苹果（去皮）. more...
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2036 kcal
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Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 1 hour, Grocery Shopping - 1 hour and 40 minutes, Resting - 14 hours and 8 minutes, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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selena-sany's Weight History
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