dianet's Journal, 04 Sep 13

a very teeny loss but ill take it! i think the new calorie count programme im following might be just too low and my body storing. plan to eat a little bit more this week and step up a bit more on exercise and see how that works.cheers everyone have a great week
71.4 kg Lost so far: 8.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

   Support   

Comments 
It's very interesting the concept of eat more, lose more... and some don't understand this, just thinking the less I eat, the more I should lose. So very wise to re-evaluate Dianet... I'm actually going to up my calories a little (Weight Watchers Points) and just test how that goes. You've done absolutely fabulous though, so keep up the great work. :) 
08 Sep 13 by member: MoonLite

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dianet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.